by LUXE City Guides
Fitness & Yoga
Too many dumplings? Scorch the carbs and stretch it out at this bright studio with reformer and mat Pilates and yoga, plus physiotherapy and guided corrective exercises to target back pain and poor posture. Three in one, done!
Pollution, dry air, and the stress of Shanghai's pace = seriously bad face. Luckily, spa and science unite here with medically-trained therapists giving the city's best basic, no-faff facials in a mod, blond-wood space. Devotees love the Sanctuary brand prods, too.
The Living Room by Octave
Eastern wisdom marries Western science for treatments and classes targeting bod and brain. Entrust tots to on-site daycare and follow with wholesome eats at Thought for Food. Now relax...
Just three treatment suites for muscle-melting, east-meets-west massages on the best beds in town – try the Hawaiian Lomi Lomi or opt for traditional acupressure. Need more? Spa journey packages for jetlag, detox and renewal can be combined with soaks in an essential oil infused bath. Ahhh...